ABOUT

Grand Open day 21st of September 2025!!

FIND YOUR POWER

At PowerHaus Pilates, we believe that Pilates is more than just a workout - it’s a journey toward strength, balance, and confidence in your body and mind. Our boutique studio combines expert instruction, state-of-the-art equipment, and a welcoming community to make every session feel empowering, inspiring, and energising.

Whether you’re stepping onto a Reformer for the first time, flowing through a mat class, or challenging yourself in our heated sessions, our experienced trainers guide you with precision, modifications, and encouragement. Here, every body is supported, every movement has purpose, and every member is part of our PowerHaus family.

We’re not just building stronger bodies. We’re building a vibrant, connected community of people moving, growing, and thriving together!!

CLASS TYPES

FOUNDATION REFORMER

Think of this as your Reformer Pilates “welcome mat.” Foundation Reformer introduces you to the core movements, key techniques, and all the magic of the Reformer in a way that’s supportive, clear, and easy to follow. You’ll learn how to move with control and confidence while strengthening your core, improving posture, and unlocking mobility.
With an emphasis on breath, spinal articulation, and muscle activation, Foundation Reformer provides the groundwork necessary for safe and effective progression into more dynamic classes. Ideal for those new to Pilates or seeking to refine their technique, this class lays a strong foundation for long-term practice and performance.

ELEVATE REFORMER

Ready to level up? Elevate Reformer takes the fundamentals you’ve mastered and turns up the challenge with more dynamic sequences, creative variations, and increased intensity.
With a stronger focus on strength, endurance, and precision, this intermediate class helps you push your practice further and feel the difference as you elevate your body and mind.

SIGNATURE MAT

Our Signature Mat class is a fresh, modern take on Pilates that brings the whole community together. Designed for all levels, this class focuses on core strength, mobility, and flow, while keeping things creative and dynamic with small props and playful sequencing.
Whether you’re new to Pilates or looking to level up, our trainers will guide you with modifications and progressions, so everybody feels supported and challenged. Expect to leave feeling strong, balanced, and deeply connected!

SIGNATURE HEATED MAT

Turn up the heat (literally!) in our Signature Heated Mat class. Performed in a gently heated room, this all-levels session combines the strength, flow, and core focus of our Signature Mat with the added benefits of warmth—helping to increase mobility, deepen stretches, and leave you with an incredible post-class glow.
Our trainers offer plenty of options and modifications, so whether you’re a beginner or seasoned mover, you’ll feel supported while still challenged. Expect to sweat, strengthen, and flow your way through a class that energises your body and clears your mind!

MEET CAYLAH

FOUNDER

A certified pilates instructor, personal trainer, group fitness instructor with over 5 years of experience in the fitness industry. With a passion for helping others achieve their health and fitness goals, she combines her expertise in both the commercial and independent fitness space to create dynamic, results-driven training programs tailored to individual needs.

Caylah is committed to fostering a positive, motivating environment,

whether she's leading one-on-one sessions or group classes, and strives to empower clients to reach their full

potential in both body and mind. Her diverse skill set and dedication to continued growth make her a trusted and

inspiring fitness professional.